STRAIGHT TALK

Mind & Muscle Podcast

I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT...

I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net

You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com and www.realketonesaustralia.com

The best and most effective ketone supplement on the market to reduce anxiety, enhance brain performance and supply twice as much energy as glucose.



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Todd Bowler -  World Record Holder"Losing Purpose, Identity and Connection"

Todd Bowler -  World Record Holder"Losing Purpose, Identity and Connection"

November 15, 20232 min read

8 Reasons
Custom HTML/CSS/JAVASCRIPT

In this episode, I had the pleasure of interviewing my friend-  Todd Bowler, a Guinness World Record holder for the fastest soft sand burpee broad jump mile.

It was fascinating to hear Todd's journey and how he achieved such an incredible feat and even being able to be present with my son to watch him achieve it!!

Todd began by sharing his background in the police force and his time in the Tactical Response Group (Australian SWAT and Hostage Rescue). His 15 years of experience as a Team Leader and Senior Instructor with the Hostage Rescue Team, and 23 years in Policing is one hell of a story.

He explained how his upbringing and his love for action and excitement drove him to constantly seek out challenging goals.
 It was inspiring to hear how he pushed himself to the limit and never settled for mediocrity.

During our conversation, Todd also discussed his next business venture, Zero Alpha Ultra, which focuses on helping individuals regain their peak physical and mental state.

He emphasised the importance of taking care of oneself and finding balance in all aspects of life. It was clear that Todd's passion for personal growth and development was contagious.

As a former tactical Leader and Operator, Todd shared stories that highlighted the significance of team resilience, communication, and debriefing.

And in particular, what the aftermath of his first shooting was like.

He stressed the importance of learning from each experience and constantly improving as a team. It was evident that Todd's experiences in high-pressure situations have shaped his perspective on leadership and teamwork.

Towards the end of our conversation, we touched on the differences in communication styles between men and women for processing problems and providing outcomes.

Overall, my conversation with Todd Bowler was enlightening and thought-provoking.

His dedication to pushing boundaries and his commitment to helping others achieve their full potential is truly inspiring. I'm grateful to have had the opportunity to learn from his experiences and share his wisdom with you all.

You can find Todd on Insta at https://www.instagram.com/soar.consulting

Website - https://soarconsulting.com.au

Product creations and training programs- https://www.zero-alpha-ultra.com

Kickstarter link to latest product line - https://www.kickstarter.com/projects/zero-alpha-ultra

I am Damian Porter , Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com

And you are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com

 - the ultimate daily formula for optimum hormone health, stress management, energy and performance.

100% natural and clinically proven ingredients, it provides everything you need to raise your game, in a convenient gut-friendly capsule. 

Links for my former shows are here-


WATCH on YouTube- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZ

LISTEN on:  Spotify: https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3Q

Itunes - https://podcasts.apple.com/us/podcast/straight-talk-mind-and-muscle-podcast/id1315986446?mt=2


Google - https://podcasts.google.com/feed/aHR0cDovL2ZlZWRzLmxpYnN5bi5jb20vMTA5NDc4L3JzczI?ep=14

  

Amazon https://music.amazon.com/podcasts/5bce2d31-a171-4e83-bada-d1384c877e76

Subscribe for more amazing tips, interviews and wisdom from phenomenal guests ------- And get your FREE copy of my 5 day Meal Plan and Exercise eBook here: https://realketonesaustralia.com/

Back to Blog
Todd Bowler -  World Record Holder"Losing Purpose, Identity and Connection"

Todd Bowler -  World Record Holder"Losing Purpose, Identity and Connection"

November 15, 20232 min read

8 Reasons
Custom HTML/CSS/JAVASCRIPT

In this episode, I had the pleasure of interviewing my friend-  Todd Bowler, a Guinness World Record holder for the fastest soft sand burpee broad jump mile.

It was fascinating to hear Todd's journey and how he achieved such an incredible feat and even being able to be present with my son to watch him achieve it!!

Todd began by sharing his background in the police force and his time in the Tactical Response Group (Australian SWAT and Hostage Rescue). His 15 years of experience as a Team Leader and Senior Instructor with the Hostage Rescue Team, and 23 years in Policing is one hell of a story.

He explained how his upbringing and his love for action and excitement drove him to constantly seek out challenging goals.
 It was inspiring to hear how he pushed himself to the limit and never settled for mediocrity.

During our conversation, Todd also discussed his next business venture, Zero Alpha Ultra, which focuses on helping individuals regain their peak physical and mental state.

He emphasised the importance of taking care of oneself and finding balance in all aspects of life. It was clear that Todd's passion for personal growth and development was contagious.

As a former tactical Leader and Operator, Todd shared stories that highlighted the significance of team resilience, communication, and debriefing.

And in particular, what the aftermath of his first shooting was like.

He stressed the importance of learning from each experience and constantly improving as a team. It was evident that Todd's experiences in high-pressure situations have shaped his perspective on leadership and teamwork.

Towards the end of our conversation, we touched on the differences in communication styles between men and women for processing problems and providing outcomes.

Overall, my conversation with Todd Bowler was enlightening and thought-provoking.

His dedication to pushing boundaries and his commitment to helping others achieve their full potential is truly inspiring. I'm grateful to have had the opportunity to learn from his experiences and share his wisdom with you all.

You can find Todd on Insta at https://www.instagram.com/soar.consulting

Website - https://soarconsulting.com.au

Product creations and training programs- https://www.zero-alpha-ultra.com

Kickstarter link to latest product line - https://www.kickstarter.com/projects/zero-alpha-ultra

I am Damian Porter , Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com

And you are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com

 - the ultimate daily formula for optimum hormone health, stress management, energy and performance.

100% natural and clinically proven ingredients, it provides everything you need to raise your game, in a convenient gut-friendly capsule. 

Links for my former shows are here-


WATCH on YouTube- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZ

LISTEN on:  Spotify: https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3Q

Itunes - https://podcasts.apple.com/us/podcast/straight-talk-mind-and-muscle-podcast/id1315986446?mt=2


Google - https://podcasts.google.com/feed/aHR0cDovL2ZlZWRzLmxpYnN5bi5jb20vMTA5NDc4L3JzczI?ep=14

  

Amazon https://music.amazon.com/podcasts/5bce2d31-a171-4e83-bada-d1384c877e76

Subscribe for more amazing tips, interviews and wisdom from phenomenal guests ------- And get your FREE copy of my 5 day Meal Plan and Exercise eBook here: https://realketonesaustralia.com/

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